Reflexology

What is Reflexology?

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet. It is an ancient healing technique that works on the principle that nerve endings on the feet correspond to all of the glands, organs and regions of the body.

It aims to remove any blockages and allows energy to flow freely through the body resulting in the whole body feeling balanced. It really is an amazing alternative medicine for various conditions and a natural, amazing way to reset your body to function optimally by helping it move into “Rest and Repair” mode.